Race Day Registration
Rock N' River 10K Hike Soft Start
City of Trails 5K &
10K Trail Run
Shuttle Service from
Overlook Deck to SCF Middle
School Parking lot
A moderately challenging hike.
Want a beautiful springtime hike
with some friends and fun built in?
This is it!
The Rock N' River 10K is definitely
open to hikers. Enjoy all the race
amentities at a pace that allows
notice, identify and maybe even
smell the flowers.
To get a head start and allow a
timely finish including
refreshments, live music and
other post race activities, take
advantage of the soft start
Short asphalt connnector to Mindy Creek Ice Age Trail segment
Finish at the Overlook Deck, downtown St. Croix Falls
Check out moutain biking and trail running know how and equipment at Cyclova on main street St. Croix Falls!
An Ice Age Trail sampler, the 10K trail run course routes over the rugged rock outcrops of Riegel Trail, a new grassy path that parallels the Polk County Fairgrounds and the forested footpaths of Zillmer Loop. The Mindy Creek trail segment descends into fern-laden, cathedral-like valley and gradually ascends to views of the St. Croix through the tree tops. Crossing Hwy. 87 into Lion’s Park, a quick right leads to the Indianhead Segment, a smooth there and back following river and several babbling, spring-fed creeks. Hamilton Street connects to the St. Croix National Scenic Riverway Visitor Center and Gaylord Nelson Riverwalk which leads to a quick finish at the Overlook Deck.